WILLIAM'S STORY
William is a former college football player whose passion for health and wellness was born on the field. However, after his athletic career ended, his relationship with fitness took a turn for the worse. He found himself struggling with binging, restricting, and overtraining, which led to low self-esteem, low energy, and a poor body image.
One day, a friend visited and invited him to go for a run and workout. Realizing it had been 9 months since his last workout, William was shocked to find he had gained 30 pounds and felt extremely uncomfortable. With dedication, education, and hard work, he was able to reclaim a positive relationship with food, exercise, and his body. Within 6 months, William lost 50 pounds, and more importantly, regained his confidence and energy.
Having fallen victim to the vast amount of misinformation about nutrition, William is now on a mission to help others get properly educated, achieve their goals, and maintain a healthy lifestyle for life. As your coach, William believes everyone deserves a strong relationship with their health and that no battle is too great to overcome. Together, you will change your life.
EDUCATION & CERTIFICATIONS
- 8+ Years of Training Experience
- Certified Personal Trainer, National Academy of Sports Medicine
- Certified Nutrition Coach, National Academy of Sports Medicine
- Certified Weight Loss Specialist, National Academy of Sports Medicine
- Certified Behavior Change Specialist, National Academy of Sports Medicine
- Sports Enhancement Specialist, National Academy of Sports Medicine
- Certified Health Coach, Health Coach Institute
- First Aid/CPR/AED Certified
- B.A. International Business. Carroll College
- College Football 5 Years
- Boston Marathon Qualifier