A fitness company helping you be your best through 1:1 Private Online Coaching.

Including:

• Nutrition Counseling
• Fitness Coaching
• Mindset Mentorship
  

Be strong. Be healthy. Be dedicated. Be great.

• Fat Loss
• Body Composition
• Nutrition
• Strength Training
• Athletic Performance
• Mindset/Lifestyle Integration

men and women ready to look and feel their best.

men and women who see the potential of who they can be, and go all in.

Some are college students, stay-at-home moms, teachers, ex-athletes, fitness coaches, CEO’s, current military, attorneys, athletes, fire fighters, doctors.

ALL of them are people who:

• Want to look better, feel better, and live better.
• Want more definition, want to get rid of fat and be more toned
• Want to have more mobility and strength
• Want to feel good about what they are putting in their body

• how to structure your nutrition for your goals based on your lifestyle
• how to workout in ways that you enjoy based on what your body actually needs
• how to simplify your workout routine to get the results you want
• how to build a healthy relationship with food
• how to create a leaner, stronger and healthier version of you

You will be held accountable to ensure results

"Give a man a fish, and you feed him for a day; teach a man to fish and you feed him for a lifetime."

My program is for you IF:

• Your current program(s) isn’t working
• Your current program(s) isn’t addressing your goals or needs
• You are tired of spinning your wheels with diets that don't work
• Want something tailored and optimized for what YOU want
• You want something sustainable that works for you
• Want to establish a consistent routine and healthier lifestyle
• Need accountability

CUSTOM BLUEPRINT

• Full analysis breakdown of your nutrition, fitness and health goals with a personal timeline

CUSTOM NUTRITION

• Personalized nutrition guidance with calorie and macronutrient goals, grocery list, macro cheat sheet, portion sizes/meal recommendations

CUSTOM TRAINING

• Personalized guided workouts in the BeGreat+ app (with video examples), form review + access to a comprehensive library of movements/workouts

HABIT TRACKING

Keep track of habits in the BeGreat+ app. Examples: nightly routine, prep fruits + veggies, cook protein, digital detox, read bible, etc.

CHECK-INS

• Weekly progress forms assessing your workouts, nutrition, calendar, and habits

BENCHMARK CALLS

• Bi-Monthly or Monthly Zoom meetings (these are strategy sessions to ensure that you are progressing and on the right track)

COMMUNICATION

• Full access to Coach Will VIA text/voice message/video

RESOURCES PORTAL

• Educational resources (nutrition guides, fitness programs, habit practices, recipes)
  
  

What I don't do:

• Promote or provide medication
• Suggest drastic caloric restriction
• Diagnose or treat an eating disorder
• Conduct psychological counseling / therapy
• Provide “nutritional therapy” to treat disease
• Prescribe extreme practices (detoxes, colon cleanses)
• Go against recommendations of a healthcare professional

Help people change their lives, using nutrition and fitness to do so.

STEPS:

• Step 1: Apply + Schedule Free Intro Call
• Step 2: Fill out Intake Form
• Step 3: Start Custom Program Designed for You
• Step 4: Get Weekly Support + Reach Your Goal with Coach Will By Your Side