A fitness company fighting for you to win your health back, putting you first, helping you be your best. Be strong. Be healthy. Be dedicated. Be great.

Help as many people as possible change their lives, using sports nutrition and fitness to do so.

• Fat Loss
• Body Composition
• Nutrition
• Strength Training
• Athletic Performance
• Mindset/Lifestyle Integration

1:1 Private Online Coaching

Including:

• Nutrition Counseling
• Fitness Coaching
• Mindset Mentorship

I work with men and women who see the potential of who they can be, and go all in to make it happen.

Some are stay-at-home moms, teachers, fitness coaches, ex-athletes. Some are CEO’s, current military, attorneys. Others are fire fighters, athletes and doctors. But, ALL of them are men and women ready to look and feel their best.

People who:

• Want more definition, want to get rid of fat and be more toned
• Want to have more mobility and strength
• Want to feel good about what they are putting in their body
• Want to look better, feel better, and live better.

• find delicious meals you love
• find exciting workouts that you enjoy
• be held accountable to ensure results
• build a healthy relationship with food
• simplify your workout routine to get the results you want
• create a leaner, stronger and healthier version of you

"Give a man a fish, and you feed him for a day; teach a man to fish and you feed him for a lifetime."

My program is for you IF:

• Your current program(s) isn’t working
• Your current program(s) isn’t addressing your goals or needs
• You are tired of spinning your wheels with diets that don't work
• Want something tailored and optimized for what YOU want
• You want something sustainable that works for you
• Want to establish a consistent routine and healthier lifestyle
• Need accountability

CUSTOM BLUEPRINT

• Full analysis breakdown of your nutrition, fitness and health goals with a personal timeline

CUSTOM NUTRITION

• Personalized nutrition guidance with calorie and macronutrient goals, grocery list, macro cheat sheet, portion sizes/meal recommendations

CUSTOM TRAINING

• Personalized guided workouts in the BeGreat+ app (with video examples), form review + access to a comprehensive library of movements/workouts

HABIT TRACKING

Keep track of habits in the BeGreat+ app. Examples: nightly routine, prep fruits + veggies, cook protein, digital detox, read bible, etc.

CHECK-INS

• Weekly progress forms assessing your workouts, nutrition, calendar, and habits

BENCHMARK CALLS

• Bi-Monthly or Monthly Zoom meetings (these are strategy sessions to ensure that you are progressing and on the right track)

COMMUNICATION

• Full access to Coach Will VIA text/voice message/video

RESOURCES PORTAL

• Educational resources (nutrition guides, fitness programs, habit practices, recipes)
  
  

What I don't do:

• Promote or provide medication
• Suggest drastic caloric restriction
• Diagnose or treat an eating disorder
• Conduct psychological counseling / therapy
• Provide “nutritional therapy” to treat disease
• Prescribe extreme practices (detoxes, colon cleanses)
• Go against recommendations of a healthcare professional

STEPS:

• Step 1: Apply + Schedule Free Intro Call
• Step 2: Fill out Intake Form
• Step 3: Start Custom Program Designed for You
• Step 4: Get Weekly Support + Reach Your Goal with Coach Will By Your Side