A fitness company helping you be your best. Be strong. Be healthy. Be dedicated. Be great.

Help people change their lives, using sports nutrition and fitness to do so.

• Fat Loss
• Body Composition
• Nutrition
• Strength Training
• Athletic Performance
• Mindset/Lifestyle Integration

1:1 Private Online Coaching

Including:

• Nutrition Counseling
• Fitness Coaching
• Mindset Mentorship

I work with men and women who see the potential of who they can be, and go all in to make it happen.

Stay-at-home moms, teachers, ex-athletes, fitness coaches, CEO’s, current military, fire fighters, attorneys, athletes and doctors.

ALL of them are men and women ready to look and feel their best.

People who:

• Want more definition, want to get rid of fat and be more toned
• Want to have more mobility and strength
• Want to feel good about what they are putting in their body
• Want to look better, feel better, and live better.

• how to structure your nutrition for your preferences and lifestyle
• workouts that you enjoy based on what your body needs
• be held accountable to ensure results
• simplify your workout routine to get the results you want
• build a healthy relationship with food
• create a leaner, stronger and healthier version of you

"Give a man a fish, and you feed him for a day; teach a man to fish and you feed him for a lifetime."

My program is for you IF:

• Your current program(s) isn’t working
• Your current program(s) isn’t addressing your goals or needs
• You are tired of spinning your wheels with diets that don't work
• Want something tailored and optimized for what YOU want
• You want something sustainable that works for you
• Want to establish a consistent routine and healthier lifestyle
• Need accountability

CUSTOM BLUEPRINT

• Full analysis breakdown of your nutrition, fitness and health goals with a personal timeline

CUSTOM NUTRITION

• Personalized nutrition guidance with calorie and macronutrient goals, grocery list, macro cheat sheet, portion sizes/meal recommendations

CUSTOM TRAINING

• Personalized guided workouts in the BeGreat+ app (with video examples), form review + access to a comprehensive library of movements/workouts

HABIT TRACKING

Keep track of habits in the BeGreat+ app. Examples: nightly routine, prep fruits + veggies, cook protein, digital detox, read bible, etc.

CHECK-INS

• Weekly progress forms assessing your workouts, nutrition, calendar, and habits

BENCHMARK CALLS

• Bi-Monthly or Monthly Zoom meetings (these are strategy sessions to ensure that you are progressing and on the right track)

COMMUNICATION

• Full access to Coach Will VIA text/voice message/video

RESOURCES PORTAL

• Educational resources (nutrition guides, fitness programs, habit practices, recipes)
  
  

What I don't do:

• Promote or provide medication
• Suggest drastic caloric restriction
• Diagnose or treat an eating disorder
• Conduct psychological counseling / therapy
• Provide “nutritional therapy” to treat disease
• Prescribe extreme practices (detoxes, colon cleanses)
• Go against recommendations of a healthcare professional

STEPS:

• Step 1: Apply + Schedule Free Intro Call
• Step 2: Fill out Intake Form
• Step 3: Start Custom Program Designed for You
• Step 4: Get Weekly Support + Reach Your Goal with Coach Will By Your Side