FAQs

HOW FAST WILL I SEE RESULTS?

Many people feel improvements early (energy, structure, momentum). Physical change depends on your starting point, goals, and consistency. We focus on sustainable progress, not quick fixes.

WHAT IS INCLUDED?

  • Customized workouts + videos/form support
  • Nutrition coaching (macro or non-tracking)
  • Weekly check-ins and progress tracking
  • Ongoing messaging/feedback
  • Monthly benchmark calls (if applicable)
  • Behavior-change tools + real-life strategy

This is a nutrition, fitness & lifestyle program, not a business mentorship program.

IS THERE AN APP?

Yes, upon registration, you will be given the link to download our BeGreat+ app.

WHAT QUALIFICATIONS DO COACHES HAVE?

Be Great Coaches have diverse backgrounds in areas like health, nutrition, fitness, personal development, business, psychology, and much more. Each coach completes 250 hours of training in NCI, NASM, and HCI, so they can help you unleash your greatness.

WHO SHOULD SIGN UP?

Our clients are Athletes, Fitness Coaches, Stay-at-Home Moms, CEOs, College Students, Attorneys, Doctors, Fire Fighters, Current Military and More...

ALL of them:

  • Want to look better, feel better, and live better
  • Want to feel good about what they are putting in their body
  • Want to have more mobility and strength
  • Want more definition, get rid of fat and be more toned

WHY DO I NEED A COACH?

The most successful people in the world—athletes, CEOs, entrepreneurs have one thing in common: They have coaches. They work with coaches because they know that even at their best, they can reach new levels with the right guidance. Be Great will help you optimize your life, identify blind spots, and accelerate your progress toward your biggest dreams and goals

HOW DO I KNOW IF THIS IS RIGHT FOR ME?

Our program is for you IF:

  • Your current program(s) isn’t working
  • Your current program(s) isn’t addressing your goals or needs
  • You are tired of spinning your wheels with diets that don't work
  • Want something tailored and optimized for what YOU want
  • You want something sustainable that works for you
  • Want to establish a consistent routine and healthier lifestyle
  • Need accountability

HOW DO I JOIN?

Apply using the form. If it looks like a fit, we’ll schedule a strategy call.

→ Apply for 1:1 Coaching