MAKE THE CHANGE TODAY

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CLIENT EXPERIENCES

ARE YOU:

Skipping out on going to the gym? Struggling with poor eating habits that seem to never go away? Hands covered in chip crumbs at the bottom of the bag again?

LET'S TALK

FREQUENTLY ASKED QUESTIONS:

WHAT IS BE GREAT?

A fitness company helping you be your best. Be Great is leading the great comeback, fighting for you to win your health back, putting you first.

Be strong. Be healthy. Be dedicated. Be great.

WHAT IS YOUR MISSION?

To help as many people as possible change their lives. I just happen to use sports nutrition and fitness to do so.

WHAT DO YOU SOLVE?

  • Fat Loss
  • Body Recomposition
  • Metabolic Restoration
  • Energy Improvement / Behavior Change
  • Strength/Speed
  • Mindset/Lifestyle Integration

HOW DO YOU DO IT?

100% Online Nutrition + Fitness Coaching

Including:

  • Nutrition Counseling
  • Fitness Coaching
  • Mindset Mentorship

Working with Be Great, you get:

  • Custom Blueprint
  • Custom Nutrition Plan
  • Custom Workout Plan
  • Weekly Check-ins
  • Benchmark Calls
  • Habit Tracking
  • Resources Portal

WHO DO YOU WORK WITH?

People who want to work hard. From great athletes to everyday folks wanting to look better, feel better, and live better.

People who:

  • Want more definition, want to get rid of fat and be more toned
  • Want to have more mobility and strength
  • Want to feel good about what they are putting in their body
  • Want to stop bad habits like drinking too much
  • Want to have more energy

WHAT WILL I LEARN?

  • learn the principle of flexible dieting
  • build a healthy relationship with food
  • find delicious meals you love
  • find exciting workouts that you enjoy
  • simplify your workout routine to get the results you want
  • create a leaner, stronger and healthier version of you
  • be held accountable to ensure results

"Give a man a fish, and you feed him for a day; teach a man to fish and you feed him for a lifetime."

HOW DO I KNOW IF THIS IS RIGHT FOR ME?

My program is for you IF:

  • Your current program(s) isn’t working
  • Your current program(s) isn’t addressing your goals or needs
  • You are tired of spinning your wheels with diets that don't work
  • Want something tailored and optimized for what YOU want
  • You want something sustainable that works for you
  • Want to establish a consistent routine and healthier lifestyle
  • Need accountability

WHAT IS NOT INCLUDED IN YOUR PROGRAM?

What I don't do:

  • Promote or provide medication
  • Suggest drastic caloric restriction
  • Diagnose or treat an eating disorder
  • Conduct psychological counseling / therapy
  • Provide “nutritional therapy” to treat disease
  • Prescribe extreme practices (detoxes, colon cleanses)
  • Go against recommendations of a healthcare professional

HOW DO I GET STARTED?

STEPS:

  • Step 1: Complete Application - Upon submission, I will contact you personally via email, text or phone call to schedule your consultation call.
  • Step 2: Hop on the free call to see if this is right for you
  • Step 3: Secure your spot + set a start date
  • Step 4: Go over your custom blueprint + start your journey with Coach Will right by your side

GET RESULTS

My Keep it Simple online, personalized, total body transformation program combines delicious meals and exciting workouts to create a leaner, stronger and healthier version of you.

GET STARTED

INCLUDED:

CUSTOM BLUEPRINT

  • Full analysis breakdown of your nutrition, fitness and health goals with a personal timeline

CUSTOM NUTRITION

  • Personalized nutrition guidance with calorie and macronutrient goals, grocery list, macro cheat sheet, portion sizes/meal recommendations

CUSTOM TRAINING

  • Personalized guided workouts in the BeGreat+ app (with video examples), form review + access to a comprehensive library of movements/workouts

HABIT TRACKING

  • Keep track of habits in the BeGreat+ app. Examples: nightly routine, prep fruits + veggies, cook protein, digital detox, read bible, etc.

CHECK-INS

  • Weekly progress forms assessing your workouts, nutrition, calendar, and habits

BENCHMARK CALLS

  • Bi-Monthly or Monthly Zoom meetings (these are strategy sessions to ensure that you are progressing and on the right track)

COMMUNICATION

  • Full access to Coach Will VIA text/voice message/video

RESOURCES PORTAL

  • Educational resources (nutrition guides, fitness programs, habit practices, recipes)